Understanding the Aura and Aura Vision Training

The concept of the aura has captivated people for centuries, especially in fields related to metaphysics, spirituality, and holistic healing. An aura is believed to be an energy field that surrounds all living beings, reflecting emotional, physical, and spiritual states. In this article, we will explore what an aura is, its significance, and how one can train to see or enhance their perception of it through aura vision training.

What is the Aura?

An aura is described as a subtle energy field that envelops living beings. While some people may be able to see auras, others might sense or feel them. Auras are typically perceived as a glowing light or halo around a person, and the colors of this light can reflect a person’s emotional state, physical health, and spiritual well-being.

The Structure of the Aura

According to metaphysical traditions, the aura is composed of several layers, each corresponding to different aspects of the individual’s being.

The Seven Layers of the Aura

1. Physical Layer (First Layer): The closest to the body, this layer represents the physical health of the person.
2. Emotional Layer (Second Layer): This layer corresponds to emotions and is often seen in green, blue, or orange.
3. Mental Layer (Third Layer): Represents mental activity and thought processes, typically reflected in yellow or light blue colors.
4. Astral Layer (Fourth Layer): The layer that connects the physical body with the spirit, often seen in shades of pink and peach.
5. Etheric Template Layer (Fifth Layer): This layer is said to contain blueprints for the physical and energetic body, with colors ranging from purple to indigo.
6. Celestial Layer (Sixth Layer): Connected with higher spiritual consciousness, often represented by silver or white.
7. Ketheric Template Layer (Seventh Layer): The highest level of the aura, thought to relate to spiritual connection and enlightenment, seen as golden or white.

Each layer is connected to specific aspects of the human experience, such as emotions, thoughts, and spiritual connections, creating a holistic representation of one’s energetic state.

---

What Does the Aura Represent?

The aura acts as a reflection of a person’s overall well-being, and its colors, size, and intensity can change depending on various factors, such as emotional health, physical condition, and mental state. Strong, vibrant colors generally indicate positive energy, while dull or muddy colors may suggest imbalance or distress.

Colors of the Aura and Their Meanings

Different colors within the aura can signify different traits, emotions, or health conditions:

• Red: Often linked to physical energy, vitality, and strength. It can also represent passion or anger.
• Orange: Associated with creativity, emotional well-being, and enthusiasm.
• Yellow: Reflects intellectual activity, mental clarity, and joy.
• Green: Signifies healing, love, compassion, and harmony.
• Blue: Connected with communication, tranquility, and peace.
• Indigo: Represents intuition, wisdom, and spiritual awareness.
• Violet: Associated with spiritual growth and enlightenment.
• White: Often represents purity, higher consciousness, or spiritual awakening.

The aura’s color can also fluctuate, indicating changes in a person’s emotional or physical state.

---

How to See Auras: Aura Vision Training

Some individuals are naturally able to see auras, but for most people, aura vision requires training and practice. Seeing auras is not limited to the ability to perceive colors around people; it also involves tuning in to the energy fields that are emitted by others.

Preparing for Aura Vision

To begin training to see auras, there are a few essential steps that can help enhance your perception:

1. Relaxation

Before you can perceive an aura, you must enter a relaxed state. Stress and tension can block your ability to focus and sense subtle energies. Find a quiet space where you won’t be disturbed, and take a few deep breaths to center yourself.

2. Focus and Awareness

Train your eyes to focus gently, without straining, on the person or object in front of you. You may want to try focusing on their shoulder or the space around them instead of staring directly at them.

3. Soft Gaze Technique

One of the most common methods for seeing auras is the soft gaze technique. This involves looking slightly to the side of the person you are observing, instead of focusing directly on them. This peripheral vision helps to activate the part of the brain responsible for detecting energy fields. Try to keep your gaze soft and relaxed, without forcing your eyes to focus.

---

Steps for Aura Vision Training

Once you’re in a relaxed state and have adjusted your focus, you can begin practicing to see auras. The process can take time, so patience and consistency are key.

Step 1: Choose a Subject

Start with a still object or a person who is standing against a light background. This allows you to see the energy field more clearly.

Step 2: Relax and Breathe

Take a few deep breaths and focus on clearing your mind. The clearer your mind is, the easier it will be to sense subtle energy fields.

Step 3: Begin to Look

Without focusing too hard, direct your soft gaze toward the subject. You may begin to see a faint light or glow around the edges of the body. This glow can vary in color depending on the person’s energy.

Step 4: Focus on the Periphery

When you start to see the light or glow, direct your focus to the edges of the field. This is where the aura is most visible. Allow your peripheral vision to catch the colors and changes in the energy field.

Step 5: Interpret the Colors

As you begin to see the aura, try to interpret the colors and what they may mean about the person’s emotional or physical state. This requires practice and a strong sense of intuition.

---

Advanced Techniques for Aura Vision

Once you are able to see auras around people, you can progress to more advanced techniques. Here are some methods to further hone your skills.

Use of Crystals

Crystals such as amethyst or clear quartz are believed to amplify energy perception. Placing these near you while practicing aura vision can enhance your ability to perceive subtle energy fields.

Focus on Specific Layers

If you feel confident in your ability to perceive auras, try focusing on specific layers of the aura. Each layer represents a different aspect of the person’s being. With practice, you may start to see multiple colors and patterns that correspond to these layers.

Meditation and Energy Work

Practicing meditation and energy work (such as Reiki) can help you strengthen your intuitive abilities. These practices allow you to connect with the energy surrounding you and increase your sensitivity to it.

---

Benefits of Aura Vision

Training to see auras offers many benefits, both for personal growth and for helping others. Some of the most common benefits include:

1. Improved Intuition

By developing the ability to see auras, you can enhance your overall intuition and become more sensitive to the energy of people and places.

2. Better Emotional Insight

Aura vision allows you to gain emotional insight into yourself and others. Seeing someone’s aura can give you a better understanding of their emotional state, enabling you to interact with them more empathetically.

3. Healing and Well-Being

Many practitioners believe that by seeing auras, you can help with energy healing. By identifying areas of imbalance or distress in someone’s aura, you can focus on healing those areas through various methods like Reiki or crystal healing.

---

Conclusion

Aura vision training is an enriching practice that can deepen your understanding of yourself and others. It is not only about seeing colors but about becoming more attuned to the energetic world around you. With practice, patience, and focus, anyone can learn to perceive auras, enhancing their intuitive abilities and emotional awareness.

---

Bibliography:

• The Handbook of Psychic Development by Barbara Brennan
• The Complete Guide to the Aura by Richard Webster
• The Subtle Body: An Encyclopedia of Your Energetic Anatomy by Cyndi Dale
• Wikipedia Articles:
  • Aura
  • Clairvoyance
  • Energy Field