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Effective affirmations
An affirmation is a positive thought that, with the help of well-chosen words, we instill in ourselves so that we get what we want. Abraham Lincoln said: “People are happy exactly to the extent that they think they are happy.” He was not wrong. Each of us has ingrained negative beliefs about ourselves, which are the result of opinions expressed by other people. Their perception of us has nothing to do with objectivity. Nevertheless, we believe the untruth. What’s more, we nurture it in ourselves. On a daily basis, we do not think about what we think and say about ourselves. And yet every thought and word is a form…